Muay Thai coach working with an adult student at Pound 4 Pound in Littleton, Colorado

5302 S Federal Cir Ste C · Littleton, CO

Muay Thai & Kickboxing Gym in Littleton, Colorado

Train Muay Thai, K-1 kickboxing, boxing, youth martial arts, strength and conditioning, and one-on-one coaching at Pound 4 Pound’s Littleton gym.

ProgramsMuay Thai & K-1 Kickboxing
YouthMuay Thai for ages 5–13
PerformanceStrength & Conditioning
CoachingPersonal & Competition Training
Professional MMA training cage inside Pound 4 Pound martial arts gym in Littleton, Colorado

Your Littleton training home

Serious coaching. A welcoming place to start.

Pound 4 Pound began in 2008 and moved to Colorado in 2014. The Littleton facility brings striking, strength training, youth classes, private coaching, and high-level competition preparation together under one roof.

You do not need previous martial arts experience. Beginners can start with fundamentals, while experienced athletes can progress into more advanced partner training and competition-focused work.

The gym is convenient for students from Littleton and nearby communities including Highlands Ranch, Englewood, Centennial, Lakewood, Denver, Parker, and Lone Tree.

Programs in Littleton

Choose the training path that fits your goals.

Start with the program that matches your age, experience, and goals. The team can help you choose the right first class.

01 · All levels

Muay Thai & K-1

Learn striking fundamentals, combinations, defense, footwork, pad work, partner drills, and conditioning.

Explore Muay Thai & K-1
02 · Ages 5–13

Youth Muay Thai

Age-appropriate coaching designed to build coordination, confidence, discipline, and safe striking skills.

Explore Youth Training
03 · Performance

Strength & Conditioning

Build durable strength, conditioning, and athletic capacity with structured training in the same facility.

Explore Strength Training
04 · Invite only

Professional Team

High-level striking and integrated combat-sports preparation for established professionals and invited amateurs.

Meet the Professional Team
05 · One-on-one

Personal Training

Private coaching for technique, conditioning, competition preparation, or a training plan built around your goals.

Explore Personal Training

Why train here

A complete martial arts and performance gym.

The Littleton location combines technical coaching, structured progression, strength work, and a supportive training environment.

Coaching

Technical instruction

Learn real striking mechanics and build skills through clear, progressive coaching.

Progression

Beginner to advanced

Start at the right level and progress when your fundamentals and control are ready.

Facility

Strength under one roof

Combine martial arts with dedicated strength and conditioning without changing facilities.

Community

Supportive team

Train in a professional room that welcomes first-time students and experienced athletes alike.

Youth

Programs for kids

Youth classes focus on fundamentals, coordination, discipline, confidence, and safe training habits.

Performance

Competition pathways

Experienced athletes can pursue higher-level technical and competition-focused training when appropriate.

Visit Pound 4 Pound

5302 S Federal Cir Ste C, Littleton, CO 80123

Monday–Friday 8:00 AM–7:30 PM
Saturday 8:00 AM–12:00 PM
Sunday Closed
Phone (303) 359-3346

Your first class is on us

Come see the Littleton gym for yourself.

Meet the team, experience the coaching, and find the program that fits your goals. No previous experience is required.

Claim My Free Class