Muay Thai & K-1
Learn striking fundamentals, combinations, defense, footwork, pad work, partner drills, and conditioning.
Explore Muay Thai & K-1
5302 S Federal Cir Ste C · Littleton, CO
Train Muay Thai, K-1 kickboxing, boxing, youth martial arts, strength and conditioning, and one-on-one coaching at Pound 4 Pound’s Littleton gym.

Your Littleton training home
Pound 4 Pound began in 2008 and moved to Colorado in 2014. The Littleton facility brings striking, strength training, youth classes, private coaching, and high-level competition preparation together under one roof.
You do not need previous martial arts experience. Beginners can start with fundamentals, while experienced athletes can progress into more advanced partner training and competition-focused work.
The gym is convenient for students from Littleton and nearby communities including Highlands Ranch, Englewood, Centennial, Lakewood, Denver, Parker, and Lone Tree.
Programs in Littleton
Start with the program that matches your age, experience, and goals. The team can help you choose the right first class.
Learn striking fundamentals, combinations, defense, footwork, pad work, partner drills, and conditioning.
Explore Muay Thai & K-1 →Age-appropriate coaching designed to build coordination, confidence, discipline, and safe striking skills.
Explore Youth Training →Build durable strength, conditioning, and athletic capacity with structured training in the same facility.
Explore Strength Training →High-level striking and integrated combat-sports preparation for established professionals and invited amateurs.
Meet the Professional Team →Private coaching for technique, conditioning, competition preparation, or a training plan built around your goals.
Explore Personal Training →Why train here
The Littleton location combines technical coaching, structured progression, strength work, and a supportive training environment.
Learn real striking mechanics and build skills through clear, progressive coaching.
Start at the right level and progress when your fundamentals and control are ready.
Combine martial arts with dedicated strength and conditioning without changing facilities.
Train in a professional room that welcomes first-time students and experienced athletes alike.
Youth classes focus on fundamentals, coordination, discipline, confidence, and safe training habits.
Experienced athletes can pursue higher-level technical and competition-focused training when appropriate.
Your first class is on us
Meet the team, experience the coaching, and find the program that fits your goals. No previous experience is required.
Claim My Free Class →