Muay Thai & K-1 Kickboxing Gym in Littleton - CO
Muay Thai & K-1Kickboxingin Littleton - CO
Real coaching. Real skills. Real results. Train authentic Muay Thai and K-1 kickboxing with experienced coaches in a welcoming gym built for beginners, athletes, and competitors.
Choose your training path
Muay Thai, Kickboxing & Fitness Programs in Littleton
Choose from adult Muay Thai and K-1 kickboxing, youth martial arts, strength and conditioning, professional fight training, and one-on-one coaching in Littleton.
Adult Muay Thai & K-1 Kickboxing
Learn authentic Western boxing, Dutch kickboxing, and Muay Thai—not cardio kickboxing. Start with bag fundamentals and progress into partner training as your skills develop.
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Youth Muay Thai
Age-appropriate coaching that develops coordination, confidence, discipline, and practical striking skills in a positive environment for kids ages 5–13.
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Strength & Conditioning
Bootcamp, Weightlifting Fundamentals 101, and individual coaching designed to build durable strength, conditioning, and real athletic capacity.
Explore strength & conditioning
Professional Fight Team
Closed, high-level striking sessions for established professionals and invited amateurs, including Dutch-style drills and MMA takedown setups.
Meet the professional fight team
Martial Arts Personal Training
Focused private coaching for everyday athletes, amateurs, and professionals in striking, Jiu-Jitsu, and strength and conditioning.
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More than a workout
A Littleton Muay Thai Gym Built for Real Progress
Pound 4 Pound was established in Lansing, Michigan in 2008 and moved to Colorado in 2014. Today, our Littleton gym combines authentic Muay Thai and K-1 kickboxing with a complete strength and conditioning facility and coaches who actively compete at a high level.
You do not have to be a fighter to train like one. Beginners, everyday athletes, and competitors get a clean, safe, supportive place to learn real technique, work hard, and become part of the Pound 4 Pound community.
- Beginner-friendly classes
- Active competitive coaches
- Adult and youth programs
- Complete strength facility
New at Pound 4 Pound
Brazilian Jiu-Jitsu Is Coming to Pound 4 Pound in Littleton
We are expanding what you can train under one roof. Gracie Barra South Denver, with Lucas Valente and Professor Andressa Cintra, will bring world-class Brazilian Jiu-Jitsu training to the Pound 4 Pound academy in Littleton.
Whether you already train striking or want to add grappling to your routine, this new program creates another path to build skill, confidence, and a more complete martial arts game.
Meet Professor Andressa Cintra
Andressa Cintra
Professor Andressa Cintra is one of Gracie Barra’s most accomplished Brazilian Jiu-Jitsu competitors. A five-time Adult Black Belt Gi World Champion and two-time Adult Black Belt No-Gi World Champion, she brings elite competition experience, technical precision, and a passion for helping students develop their Jiu-Jitsu at every level.
Why train here
Why Train Muay Thai at Pound 4 Pound?
Our Littleton training system combines authentic striking technique, athletic development, clear progression, accountability, and a strong team environment.
Real striking technique
Learn proven Muay Thai and kickboxing mechanics, combinations, defense, footwork, and timing from experienced coaches.
Smarter fitness
Build conditioning, mobility, power, and resilience through training with purpose—not random workouts.
Clear progression
Start with fundamentals, train safely, and advance into partner drills, sparring, or competition when you are ready.
A strong team
Train alongside welcoming people who work hard, encourage one another, and make consistency easier.
Inside Pound 4 Pound
Muay Thai Training at Pound 4 Pound in Littleton
Your first round starts here
Start Muay Thai or Kickboxing in Three Simple Steps
No pressure and no experience required. We will help you choose the Littleton class that best fits your goals and experience level.
Claim your spot
Fill out the form and tell us you are interested. It takes less than a minute.
We get you booked
We answer your questions and book you into the class that fits your experience level.
Step onto the mats
Walk in, meet the coaches and the team, and get your first class in. No experience needed.
Train on your schedule
Muay Thai & Kickboxing Class Schedule in Littleton
Use the live Pound 4 Pound schedule to find your next Muay Thai, K-1 kickboxing, or fitness class. New students can start with a free trial and our team will help select the best session.
Adults Class Calendar
Member experiences
Pound 4 Pound Muay Thai Reviews from Littleton Members
Before your first class
Muay Thai & Kickboxing FAQs for New Students
No. Bag Fundamentals is designed for all experience levels and is the best place for new adult students to begin Muay Thai or K-1 kickboxing at Pound 4 Pound.
Adult fundamentals require boxing gloves and hand wraps. More advanced Muay Thai and K-1 sessions also require shin guards, a mouthpiece, and knee pads.
The youth Muay Thai program serves children ages 5–13 with age-appropriate instruction from experienced coaches.
Absolutely. Pound 4 Pound welcomes everyday athletes, complete beginners, and competitive fighters. Your training path is built around your goals.
Yes. The free trial lets you experience the coaching, workout, and Pound 4 Pound community before deciding on the next step.
Come train with us
Muay Thai & Kickboxing Gym in Littleton, CO
Pound 4 Pound is located in Littleton and serves martial arts students from Highlands Ranch, Englewood, Centennial, Lakewood, Denver, and surrounding communities.
Pound 4 Pound Muay Thai
5302 S Federal Cir Ste C, Littleton, CO 80123
Your first class is on us
Start Your First Muay Thai Class Free
Experience authentic Muay Thai and K-1 kickboxing coaching at Pound 4 Pound in Littleton. No experience required—just show up ready to learn.
Claim My Free Muay Thai Class