Our adult striking class is for when you are ready to take the next step in skills and drills. Our adult striking class moves training from a bag to training on pads and partner drills. This is a light contact class that will teach defensive and offensive moves with a partner while being guided with a coach. Whether you are looking to possibly step into the ring or learn more self-defense skills than this class may be for you. Since this is a light contact class, we ask that people have a mouth guard and shin guards to participate.